The Nourishment Cleanse Workbookby Halé Sofia Schatz
This workbook walks you through all the steps for completing a Nourishment Cleanse™ on your own. Includes food lists, self-guided exercises, reflection practices, nourishment suggestions you can do throughout the year, over 100 new cleanse recipes, and other resources. 155 pages.
$35 post paid. Shipping within the United States ONLY. Massachusetts state tax is an additional 6.25%.