If the Buddha Came to Dinner


If the Buddha Came to DinnerIf the Buddha Came to Dinner:
How to Nourish Your Body to Awaken Your Spirit

by Halé Sofia Schatz with Shira Shaiman

“Halé Sofia Schatz translates the wisdom of the oldest cultures on earth to our modern lives, showing us how to reclaim our health and, in the process, ourselves. Her work is subtle, joyful, and transformational.”
— David S. Ludwig, M.D., Ph.D., Director, Obesity Program, Boston Children’s Hospital, Harvard Medical School, and author of Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World

“Everybody who cares about their long-term health would do well to read this book and experiment with this simple and powerful way of bringing mindfulness and sensitivity to our relationship to food, to what’s cooking, and to who’s eating.”
— Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are

“Nourish your body and soul by reading this book! Halé’s profound approach to food and healing goes beyond the body to the deepest place where we all long to be fed – our spirits. This book will change the way you think about eating forever.”
— Cheryl Richardson, author of Take Time for Your Life

“Halé Sofia Schatz has developed a truly unique approach to nourishment. The profound practice she teaches is both pragmatic and highly effective.”
— Lama Surya Das, author of Awakening the Buddhist Heart

“Halé changed my life. I never have dinner without her.”
— André Gregory, Actor, Playwright, Director, star of My Dinner With André

“Halé inspires us to see our dinner plate in a new yet ancient light, leading us back to the sensual, healthful relationship with food that is our birthright as human beings.”
— Mollie Katzen, author of Moosewood Cookbook and The Sunlight Café