To fully digest and assimilate their food,  goats need to ruminate.  Rumination is always done in a relaxed state, which allows them to slow down and to give them plenty of time to integrate what has entered their system.  There is great wisdom in this process for our own fast paced lives where we grab a bite or eat on the run.

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Documentary Film

Daughters of Anatolia
This documentary follows a family of nomadic goat herders as they and their 350 animals travel ancient seasonal migration routes in Turkey.
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