Sweet Potato Fries

Ingredients: 4 sweet potatoes, cut into 1/2 inch wide strips (french-fry cut) 2–3 tablespoons extra-virgin olive oil Fresh or dried rosemary (optional) Sea salt or dulse sprinkles to taste Preheat oven to 450 F. Arrange...
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Arame Salad with Red Pepper and Scallion

Ingredients: 1 package dried arame (1.76-ounces) 1 large or 1-1/2 small sweet red pepper, cut into thin strips 6 scallions, finely chopped 3 tablespoons toasted sesame oil 2 tablespoons lemon juice 2 tablespoons Bragg 1...
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Spinach Soup

Ingredients: 1 medium onion, finely chopped 2 cloves garlic, peeled 1/2 teaspoon sea salt 1 tablespoon extra-virgin olive oil 1 medium white potato, peeled and cubed 6–8 cups Mineral Broth or water 2 bunches spinach...
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Wild Salmon Salad

Ingredients: 1 7.5-ounce can wild salmon 1/4 cup fresh-squeezed lemon or lime juice 1/4 cup diced celery 2–3 scallions, cut into thin rings 2 tablespoons minced herbs, such as basil, parsley, or cilantro sea salt...
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Black-Eyed Peas with Red Onion and Spinach

Ingredients: 2 cups cooked or one 15-ounce can organic black-eyed peas, drained 1 small red onion, thinly sliced into rings 2 cloves garlic, minced 4 stalks celery, finely chopped 1/3 cup freshly squeezed lemon juice...
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