Ingredients: 1 cup coarsely grated daikon radish 1 cup coarsely grated carrot 1/2 cup sunflower sprouts (clover, broccoli, or alfalfa sprouts may be substituted) 1–2 lemons or limes, juiced sea salt to taste Combine all...Read More
Ingredients: 4 sweet potatoes, cut into 1/2 inch wide strips (french-fry cut) 2–3 tablespoons extra-virgin olive oil Fresh or dried rosemary (optional) Sea salt or dulse sprinkles to taste Preheat oven to 450 F. Arrange...Read More
Ingredients: 1 medium onion, finely chopped 2 cloves garlic, peeled 1/2 teaspoon sea salt 1 tablespoon extra-virgin olive oil 1 medium white potato, peeled and cubed 6–8 cups Mineral Broth or water 2 bunches spinach...Read More
Ingredients: 1 7.5-ounce can wild salmon 1/4 cup fresh-squeezed lemon or lime juice 1/4 cup diced celery 2–3 scallions, cut into thin rings 2 tablespoons minced herbs, such as basil, parsley, or cilantro sea salt...Read More
Ingredients: 2 cups cooked or one 15-ounce can organic black-eyed peas, drained 1 small red onion, thinly sliced into rings 2 cloves garlic, minced 4 stalks celery, finely chopped 1/3 cup freshly squeezed lemon juice...Read More
May-June, 2012 Spring Nourishment Cleanse Location: Lexington, MA — Sponsor: Heart of Nourishment May-June, 2012 In the Garden and Goat Yard Workshop Location: Lexington, MA — Sponsor: Heart of Nourishment September-October, 2012 Mediterranean Nourishment Program...Read More
April-June, 2011 Spring Nourishment Wisdom: In the Garden and Goat Yard Location: Lexington, MA — Sponsor: Heart of Nourishment July 12, 14, 19 and 21, 2011 Summer Nourishment Cleanse Location: Lexington, MA — Sponsor: Heart...Read More
July 30-August 9, 2010 The Goat Path: Journey with the Nomads of Anatolia Photos: fatihpinar.com July 6-18, 2010 Nourishment Cleanse Training Location: Lexington, MA — Sponsor: Heart of Nourishment July 6, 8, 13 & 15,...Read More
July 14-23, 2009 10-Day Summer Nourishment Cleanse for Women Location: Lexington, MA — Sponsor: Heart of Nourishment July 13-26, 2009 Nourishment Cleanse Training Location: Lexington, MA — Sponsor: Heart of Nourishment May 2-9, 2009 Lycian...Read More
