Heart of Nourishment, Halé Sofia Schatz

vegetables

The fertile Mediterranean

Halé has been teaching and traveling in the Mediterranean region of Turkey. This area is exceptionally fertile and has abundant varieties of vegetables, fruits, seeds, nuts, herbs, olives, and goat cheeses. The scenes shown here are from the mountainous areas near the coastal city of Antalya, where she has been teaching her spring and fall programs.

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Farmers Markets in Germany and Hawaii

Foods that are grown in the local climate where you live provide a powerful connection to how you nourish yourself. Whether you are in a cooler climate as in Freiburg, Germany or on a tropical island in Hawaii, locally grown foods are always the wisest choice.

Farmers markets on the islands of Maui and Oahu

_____________________________________________ Farmers market in Freiburg, Germany

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Istanbul Farmers Market

The farmers markets in Istanbul are a feast for the eyes as well all the senses. The local bazaars provide weekly community gatherings around the fresh produce, grains and beans, seeds and nuts, herbs and spices, eggs, fresh caught fish, olives and cheeses.

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Summer in the Garden

Welcome to Halé’s summer garden…

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Halé's
Programs

Cultivate the connection between nourishment, health, and spirit through our programs. Join Halé…

Visual
Feast

Take a photo tour of our international programs and farmers markets. Get inspired…

Recipes,
Recipes

Go into the kitchen and play! Find a simple, delicious, nourishing recipe. Get cooking…

Wisdom &
Guidance

Watch Halé's interview on CNN about listening to the wisdom of your body. Watch video…

Books
& More

Get Halé's Cleanse Workbook or buy her classic ‘If the Buddha Came to Dinner’. Visit our store…