Cleanse Workbook

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Heart of Nourishment Cleanse WorkbookThe Nourishment Cleanse Workbook

by Halé Sofia Schatz

This workbook walks you through all the steps for completing a Nourishment Cleanse™ on your own. Includes food lists, self-guided exercises, reflection practices, nourishment suggestions you can do throughout the year, over 100 new cleanse recipes, and other resources. 155 pages.

$29 post paid. Shipping within the United States ONLY. Massachusetts state tax is an additional 6.25% (i.e., $1.81).