If the Buddha Came
to Dinner
How to Nourish Your Body to Awaken Your Spirit
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“Halé Sofia Schatz translates the wisdom of the oldest cultures on earth to our modern lives, showing us how to reclaim our health and, in the process, ourselves. Her work is subtle, joyful, and transformational.”
— David S. Ludwig, M.D., Ph.D.
New Revised Version!
The Nourishment Cleanse Workbook
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This workbook walks you through all the steps for completing a Nourishment Cleanse on your own. Over 100 new cleanse recipes.
$26 post paid for shipping within the United States. $38 post paid for Canadian and international orders.
Prefer to order by mail?
Download PDF order form
Food Combining Chart
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This colorful two-sided chart explains the food combinations for easiest digestion. Post it on your refrigerator as a convenient reference! $14 post paid for shipping within the United States. $17 post paid for Canadian and international orders.
For more information or to order by mail:
Download PDF order form
Detoks Rehberi
In Turkish only
This is an excellent guide for providing you with the basics of cleansing as well as offering five different options. These include liquid fasts as well as food-based programs, showing you a spectrum of possibilities. Only available in Turkish. For more information or to purchase in Istanbul, +90 212-352-9350, or Seniz Unal at ay@aydanismanlik.com.
Harbors for the Heart
In Celebration of
Earth’s Beauty
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Original Scores, Acoustic Piano, Composed by Steven L. Schatz.
Relaxing and transformative piano music inspired by natural beauty which evokes feelings of joy, contemplation and inner peace.