Heart of Nourishment, Halé Sofia Schatz

Nourishment Cleanse Retreat for Women:
Kamalaya Wellness Spa, Koh Samui, Thailand

Join Halé Sofia Schatz for a transformational and supportive experience that will cleanse your body of toxins, focus your intentions, and facilitate awakening to your deeper self. The Nourishment Cleanse™ is a food-based cleanse, not a fast and will provide an annual tune-up for your body, mind, and spirit.

Details
Together we will explore these essentials of the cleansing process:

  • Simplifying digestion: assimilation, elimination, and illumination
  • Clearing inner and outer clutter to support new growth
  • Breaking the perpetual feasting cycle and exploring vital essence foods
  • Nourishing yourself for a clear body, calm mind, and grateful heart
  • Integrating cleansing principles and practices into your daily life

Recommended reading: If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit, by Halé Sofia Schatz (Hyperion).

Location
Kamalaya Wellness Spa is a Wellness Sanctuary and Holistic Spa on the tropical island of Koh Samui, Thailand. Its integral concept is Holistic Wellness. Its location, facilities, programs, retreats, cuisine, and Kamalaya’s Team together create a synergy of nurturing for your whole being.

Program includes:

  • Six nights luxury accommodations at Kamalaya Wellness Spa
  • All meals and snacks — delicious, nourishing, and cleansing
  • Sunrise yoga classes, meditation, Pilates, and Tai Chi
  • 1 x 90 min Traditional Thai Massage
  • 1 x 60 min Chi Nei Tsang (Taoist abdominal massage)
  • 1 x 60 min Detoxifying Body Scrub + Wrap
  • Full use of steam cavern, swimming pool, plunge pools and fitness centres

Photos

Dates and Times
May 11-17, 2008

Location
Kamalaya Wellness Spa, Koh Samui, Thailand

Accommodations
Twin Share Single / Upgrades Available

Cost
$1980 AUD; $1745 USD; €1185 EUR *
* Amounts will vary depending on current exchange rates.

Reservations
For program, travel and registration information, please contact Michele Chevalley Hedge, Sydney, Australia.
Email: cleanse.detox@gmail.com.
Tel: +61-2-9960-4561




Halé's
Programs

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Visual
Feast

Take a photo tour of our international programs and farmers markets. Get inspired…

Recipes,
Recipes

Go into the kitchen and play! Find a simple, delicious, nourishing recipe. Get cooking…

Wisdom &
Guidance

Watch Halé's interview on CNN about listening to the wisdom of your body. Watch video…

Books
& More

Get Halé's Cleanse Workbook or buy her classic ‘If the Buddha Came to Dinner’. Visit our store…