Mediterranean Nourishment Programs, Fall 2012

Holistic Detox at Bordubet Golden Key Resort in Marmaris, Turkey.
Program will be conducted in English with simultaneous Turkish translation.

Fall is the perfect time of year for a mini-detox. The time-honored tradition of cleansing, has been practiced throughout history to allow the body to release excess, to revitalize, and to rejuvenate the body, mind, and spirit.

Join Halé Sofia Schatz for a transformational and supportive program that will cleanse your body of toxins, focus your intentions, and facilitate awakening to your deeper self. The Nourishment Cleanse™ — a food-based cleanse, not a fast — provides an annual tune-up for the whole system.

Together we will experience the essentials of the cleansing process:

  • Simplifying digestion: assimilation, elimination, and illumination
  • Clearing inner and outer clutter to support new growth
  • Breaking the perpetual feasting cycle and exploring vital essence foods
  • Nourishing yourself for a clear body, calm mind, and grateful heart

Come discover who you are really feeding when you eat, and learn how to integrate cleansing principles and practices into daily life.

Note: Program includes a workbook and also an English or Turkish version of the book, If the Buddha Came to Dinner (Buda Size Yemege Gelse). You will receive preparation materials for the process before starting the program. The presenter suggests participants use optional herbal and fiber products listed in the preparation materials to support the cleansing process. These products are included in the tuition and will be available at the program. This program is not appropriate for those who are pregnant, taking multiple medications, or dealing with a serious medical illness.

All programs will be taught in English with simultaneous Turkish translation.

Dates
September 19-23 and September 26-30, 2012

Location
Bordubet, Golden Key, retreat resort on the Mediterranean in Marmaris, Turkey. Please see the Bordubet website for details.

Cost: $1000* US dollar amounts will vary, depending on current dollar-Euro exchange rates.
Repeat participants receive a 15% discount off these programs.

All Nourishment Detox Programs include tuition, private room and bath, three delicious meals and snacks daily, daily yoga/exercise, private cove beach, and hiking trails. Prices quoted do not include airfare.

Registration
Registration will be handled by Bordubet Golden Key Resort.

Address: Bordubet, Marmaris, Turkey
Tel: +90 0252 436 9230
Website: http://www.bordubet.com.tr/en/
Email: info@bordubet.com.tr