Halé Sofia Schatz
International author, educator and consultant, Halé focuses on cultivating the essential connections between nourishment, health, and spiritual awareness.
More about Halé...
Inspiration
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Arame Salad with Red Pepper and Scallion
Posted on March 23, 2003 | No CommentsServes 4–6 1 package dried arame (1.76-ounces) 1 large or 1-1/2 small sweet red pepper, cut into thin strips 6 scallions, finely chopped 3 tablespoons toasted sesame oil 2 tablespoons... -
Spinach Soup
Posted on March 23, 2003 | No CommentsServes 4–6 1 medium onion, finely chopped 2 cloves garlic, peeled 1/2 teaspoon sea salt 1 tablespoon extra-virgin olive oil 1 medium white potato, peeled and cubed 6–8 cups Mineral... -
Wild Salmon Salad
Posted on March 23, 2003 | No CommentsServes 2 1 7.5-ounce can wild salmon 1/4 cup fresh-squeezed lemon or lime juice 1/4 cup diced celery 2–3 scallions, cut into thin rings 2 tablespoons minced herbs, such as... -
Black-Eyed Peas with Red Onion and Spinach
Posted on March 23, 2003 | No CommentsServes 4 2 cups cooked or one 15-ounce can organic black-eyed peas, drained 1 small red onion, thinly sliced into rings 2 cloves garlic, minced 4 stalks celery, finely chopped...
