Halé Sofia Schatz, nourishment educator and consultant, has focused on cultivating the essential correlation between nourishment, health, and spiritual awareness since 1975. With a degree in psychology and training in both Eastern and Western approaches to health, nutrition, and well-being, 
Halé offers a multi-disciplinary perspective that respects the individual’s unique needs. Halé’s lifelong inquiry into diverse spiritual practices has led her to discover methods for accessing our innate spiritual wisdom through the daily practice of nourishing ourselves. Her unique approach to food, health, and healing is in large part a combination of Mediterranean and Asian influences. She has traveled extensively in those regions of the world, and has learned from traditional cultural life as well as master chefs and practitioners.
Whether with individual clients, groups, or large audiences, Halé’s work is inspirational and practical for those committed to making healthy changes in their lives. She combines her extensive knowledge of internal cleansing, food combining, herbs, and vital foods with a strong intuitive approach to help people embody spirit. Her work provides a practical, supportive approach to deeper issues of nourishment, well-being, and consciousness.
Although her private practice is located in Boston, Massachusetts, her clientele extends nationally and internationally. In addition to working with individuals, Halé presents her work in diverse settings, offering programs for women, parents, yoga and retreat centers, as well as seminars for corporations and colleges. Due to the demand for her work, she now offers an intensive training program for aspiring nourishment educators and consultants.
Halé is deeply committed to educating parents in the importance of developing life-long patterns for health, awareness, and well-being in their families. She has collaborated with the Obesity Program, Boston Children’s Hospital, Harvard Medical School, on integrating nourishment practices into daily family life.
Halé’s book, If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit, was published in March 2004 by Hyperion. A synthesis of her unique and joyful approach to food and consciousness, If the Buddha Came to Dinner combines inspirational guidance with real-life stories, practical information, and delicious recipes.
Halé has been married for over 30 years and is the mother of three grown children.